In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, roasted there is 1.02 g of Alanine.

oz piece, cooked (yield from 1 lb unheated product) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Pork, cured, shoulder, blade roll, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted are listed below.

Water	56.18 g	56.18	g	56.18%
Energy (calorie)	287 kcal	287	kcal
Energy (joule)	1201 kJ	1201	kJ
Protein	17.28 g	17.28	g	17.28%
Total lipid (fat)	23.48 g	23.48	g	23.48%
Ash	2.7 g	2.7	g	2.7%
Carbohydrate, by difference	0.37 g	0.37	g	0.37%
Fiber, total dietary	0 g	0	g
Calcium, Ca	7 mg	7	mg	0.01%
Iron, Fe	0.89 mg	0.89	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	156 mg	156	mg	0.16%
Potassium, K	194 mg	194	mg	0.19%
Sodium, Na	973 mg	973	mg	0.97%
Zinc, Zn	2.45 mg	2.45	mg
Copper, Cu	0.076 mg	0.076	mg
Manganese, Mn	0.023 mg	0.023	mg
Selenium, Se	28.6 µg	28.6	µg
Vitamin C, total ascorbic acid	3.2 mg	3.2	mg
Thiamin	0.46 mg	0.46	mg
Riboflavin	0.285 mg	0.285	mg
Niacin	2.377 mg	2.377	mg
Pantothenic acid	0.77 mg	0.77	mg
Vitamin B-6	0.21 mg	0.21	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	1.05 µg	1.05	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	8.38 g	8.38	g	8.38%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.05 g	0.05	g	0.05%
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.25 g	0.25	g	0.25%
16:0 hexadecanoic, palmitic fatty acid	5.12 g	5.12	g	5.12%
18:0 octadecanoic, stearic fatty acid	2.93 g	2.93	g	2.93%
Fatty acids, total monounsaturated	11.03 g	11.03	g	11.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.88 g	0.88	g	0.88%
18:1 undifferentiated	10.15 g	10.15	g	10.15%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.51 g	2.51	g	2.51%
18:2 undifferentiated	2.15 g	2.15	g	2.15%
18:3 undifferentiated, octadecatrienoic, linolenic	0.36 g	0.36	g	0.36%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	67 mg	67	mg	0.07%
Phytosterols	0 mg	0	mg
Tryptophan	0.207 g	0.207	g	0.21%
Threonine	0.768 g	0.768	g	0.77%
Isoleucine	0.757 g	0.757	g	0.76%
Leucine	1.371 g	1.371	g	1.37%
Lysine	1.465 g	1.465	g	1.46%
Methionine	0.456 g	0.456	g	0.46%
Cystine	0.26 g	0.26	g	0.26%
Phenylalanine	0.746 g	0.746	g	0.75%
Tyrosine	0.567 g	0.567	g	0.57%
Valine	0.749 g	0.749	g	0.75%
Arginine	1.122 g	1.122	g	1.12%
Histidine	0.619 g	0.619	g	0.62%
Alanine	1.02 g	1.02	g	1.02%
Aspartic acid	1.636 g	1.636	g	1.64%
Glutamic acid	2.817 g	2.817	g	2.82%
Glycine	0.898 g	0.898	g	0.90%
Proline	0.738 g	0.738	g	0.74%
Serine	0.708 g	0.708	g	0.71%
Alcohol, ethyl	0 g	0	g

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted